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Americans Still Depend Far Too Much on Their Supplements

You've probably read many times on my Web site most of the new patients I see typically spend more than $100 a month on supplements, and some much more than that. Nevertheless, supplements will not compensate for improper eating. Use the right food as your supplement and your body will be much healthier and much more likely to obtain the real benefits of the vitamin. From a recent government study I read, people don't seem to be paying much attention, however. In fact, some 52...

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