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The Benefits of Probiotics

Yesterday's New York Times featured an interesting story explaining the benefits of probiotics, the good bacteria in your gut that can boost your immune system, prevent allergic inflammation and food allergy, clear up eczema in children and heal the intestines from a variety of ailments. In fact, about 3 pounds worth line your intestinal tract. This is an extremely complex living system that aggressively protects your body from disease. Researchers here and abroad are looking at...

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