Beer, Red Wine Has The Same Antioxidant Value?

If you've been trying to convince your Sunday afternoon football buddies to switch from beer to red wine in order to boost their levels of antioxidants, forget it. According to a Canadian study, one glass of beer or wine provides equivalent increases in plasma antioxidant activity, which helps prevent the oxidization of blood plasma by toxic free radicals that trigger many aging diseases, such as cancer, diabetes, heart disease and cataracts. In fact, researchers were very surprised...

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