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Flax Seed Breakthrough

Normally, if someone tells me that they are taking flaxseed oil, I ask them if they have any relatives or neighbors that they don't like and if they say yes, I ask them to give them the flaxseed oil. Many people are confused and believe that they can obtain omega-3 fats by taking flaxseed oil. While, currently that just is not true folks. Flax is loaded with ALA, which is very slowly converted to the useful fatty acids, EPA and DHA, that provide nearly all of the benefits you read about for...

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