Just One Cup of Coffee A Day Creates an Addiction

Caffeine is the most widely used and cheapest drug in the world. Although, I believe coffee and caffeine are far less dangerous to your body than fruit juice or soda, it is still wise to limit, and if possible, eliminate coffee. There's no better reason than a new Johns Hopkins study that shows the more caffeine you consume the more severe your withdrawal symptoms will be. Typically, the onset of symptoms occurred 12-24 hours after stopping caffeine, with peak intensity between one...

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