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Do Calories Really Count?

  • October 05, 2004

Last year, I wrote about the numerous studies that showed how lowering the caloric intake in animals, fish and other lifeforms may slow down aging, reduce age-related chronic diseases and extend lifespan. Although it's uncertain whether long-term calorie restriction has the same effect in humans, preliminary evidence suggests that it does. A Penn State professor recently told a group of experts studying the worldwide obesity epidemic, "Calories count, no matter what you read in the...
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