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The Secret Benefits of Vitamin D

  • October 13, 2004

For many years, I've been saying you MUST optimize your vitamin D levels if you want to improve your health. Unfortunately, many Americans do not get enough vitamin D, largely because too many people still believe the broken rhetoric of so-called experts who have scared people so much they avoid all sun exposure. Up to now, we've assumed people were merely losing out on protecting their bones. But that's changed thanks to a raft of recent studies from around the world that have...