Vitamin E Vitamin E


Simple Exercises Effective for Vertigo

Vertigo is a common condition often caused by an inner ear problem. For elderly people especially, the dizziness can lead to substantial disability -- with falls, fear of falling, and loss of independence. Now those suffering from vertigo can get great relief from simple, inexpensive exercises. I did a bit of research on the net and found that vestibular rehabiltation exercises are the key and anyone interested in further information can click on the link or use that term in Google for further information.

Annals of Internal Medicine, Oct. 19, 2004: vol 141, pp 598-605

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