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Exercise Helps Kids in the Classroom Too

With the obesity problem, particularly among our nation's children, reaching epidemic proportions, I've long advocated some form of daily exercise as an essential tool to bolster the optimal health of you and your family. According to the preliminary results of a new study, a growing number of parents may be actually turning off their TV sets for the better health of their kids. Researchers found a strong link between academic scores and fitness. Running laps, researchers say, may...

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