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Lack of Sleep Can Be Deadly to Your Kids

  • October 24, 2004

Getting enough sleep is critical to maintain optimal health. Unfortunately, most of us aren't getting nearly enough of it. The "reward" for ignoring this problem -- an increased risk of developing diabetes and an acceleration of the aging process. Then, think about your teens who typically run like crazy, burning the candle at both ends between school, friends and work. Can you imagine what this sleep depravation will do to your kids? Folks it could be deadly, according to a new study...
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