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Counting Calories May Help Your Brain

  • October 26, 2004

Previous studies have found that lowering the caloric intake of a variety of species -- worms, yeast, rats and fish -- extends their lifespan. Preliminary evidence has shown calorie restriction for the long-term may have the same effect on humans too. A recent study on mice has found severe calorie restriction prevents certain aging-related changes in the brain, including the accumulation of free radicals and impairments in coordination and strength. The bad news: These dietary...