Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Sale Get 25% Off Sitewide on Cyber Monday Sale

Deep Sleep Solidifies Your Memory

  • October 31, 2004

Getting enough sleep is critical to maintaining optimal health and unfortunately most of us aren't getting nearly enough of it. But our careers and jobs often force us to work and worry 24-7, and some people believe the more effort you make -- meaning more hours sitting at your desk studying or working and less time sleeping -- the more dedicated, smarter and productive you'll be. There's new evidence that proves this time-honored staple of the business world of the sleep-deprived...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports