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Exercise Benefits For RA Patients

Dutch researchers recently confirmed another healthy and natural recommendation I've been making to rheumatoid arthritis (RA) patients: A steady diet of long-term, high-intensity exercise. Up to now, the major concern of RA patients has been the potential for accelerating the progression of joint damage in their hands and feet. However, Dutch scientists found exercise decreased the rate of local bone damage in patients and actually had a protective effect on the joints of their feet...

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