Ketofast Ketofast

ADVERTISEMENT

A Positive Mental Attitude Affects Your Health

You may recall a story I posted about six weeks ago about the effect positive emotions have on delaying the aging process and improving your health. A number of new studies presented at the American Heart Association's annual convention this week appear to support this belief.

  • Minnesota reserchers found social support, particularly being married, was associated with a reduced likelihood of developing risk factors linked to cardiovascular disease for men and women.
  • In a study on the effect of yoga and meditation on cardiovascular disease, the health of patients with related conditions improved by 69 percent.
  • A Japanese study found patients with heart failure who perceived themselves to be anxious and had low levels of social support were more likely to be re-admitted to the hospital.
  • Social factors -- living alone, alcohol abuse, health status and a feeling of drowning under medical bills -- predicted the development of depression among patients who suffered from heart failure.

One of the most effective weapons you can use to feel better about yourself and begin to change your perception of the world is EFT, my energy psychology tool of choice. Emotional health is absolutely essential to your physical health and healing, no matter how devoted you are to the proper diet and lifestyle. Read my free EFT manual to learn how to dissolve the emotional barriers that can prevent you from enjoying better, lasting health.

Yahoo News November 8, 2004

Click Here and be the first to comment on this article
Post your comment