Controversy Surrounds Vitamin E Risks

A controversial new study has found taking high doses of vitamin E may increase a person's overall risk of death in any given year. Although researchers really don't know how vitamin E causes death, they suggest people should stop taking high doses of the popular supplement. Current dietary guidelines set a high upper limit of 1,500 IU a day, and a large majority of the 25 percent of adults who take vitamin E supplements do so in large doses, greater than 400 IU per day. After...

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