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Alzheimer's Fighting Antioxidant in Apples

Earlier this month, I posted an article touting the cancer-fighting properties found in apples, particularly those in the skin. A new study has identified quercetin, a potent antioxidant abundant in apples and some other fruits and vegetables, appears to protect brain cells against oxidative stress, a tissue-damaging process associated with Alzheimer's and other neurodegenerative disorders. In fact, fresh apples have some of the highest levels of quercetin, based on serving size,...

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