Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Sunlight Helps Babies Sleep at Night

British researchers have found a new use for sunlight: A natural sleep aid for babies. Infants who were exposed to twice as much light between noon and 4pm became better sleepers. And those who slept well at six weeks were likely to be a good sleepers at 12 weeks. The possible explanation for the link between light exposure and sleep: Higher light levels encourage the early development of the biological clock, which regulates a number of bodily functions, including the secretion of...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports