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Saturated Fats Prevents Coronary Artery Disease

  • November 28, 2004

In September I posted an article from my favorite nutritional journal that debunked the prevailing myth in nearly all diet books that saturated fat is bad for you. Now a study is published that shows that eating a higher amount of saturated fat is associated with less progression of coronary artery disease. This was done by using the gold standard, quantitative angiography. What more proof could anyone want? So please remember to use this as ammunition should someone give you a hard...