Don't Forget Your Magnesium!

December 01, 2004

Magnesium is one of the most important minerals our bodies need, but studies show about half of Americans don't get enough of it. Researchers at MIT have discovered a new reason you should include more organic green leafy vegetables chock full of magnesium in your diet, especially if you're a "Baby Boomer" like me: Magnesium may help you maintain your memory function into middle age and beyond. Magnesium regulates a key brain receptor important for learning and memory, according to...

Read the Full Article for Free!

Daily Newsletter Weekly Newsletter (Every Monday)

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports

Join the World’s #1 Natural Health Newsletter for FREE! Latest Trustworthy News from Dr. Mercola — delivered straight to your inbox!