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Can Exercise Be Overrated?

  • December 02, 2004

Let me say I was taken aback somewhat about this study that found exercise may benefit some people less than others. According to researchers at LSU, for an unhappy few, even quite strenuous exercise may have no effect on their fitness or their risk of developing diseases like diabetes. In fact, scientists discovered an "astounding variation in the response to exercise." In the study, some 750 patients, who had regular physical activity for the previous six months, followed a strict...
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