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What Causes the Blues During the Holidays?

  • December 09, 2004

It should come as no surprise to you 61 percent of Americans polled by the American Psychological Association cited a lack of money as the leading cause of holiday stress, and 20 percent are concerned that could affect their physical health too. The other main stressors on the list: The pressures of gift-giving, a lack of time and credit card debt. Thankfully, two of the top three stress-reducers people listed in the survey are very healthy for you too: Eating or drinking alcohol...