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The Benefits of Chamomile Tea

Because you know I'm a big fan of inexpensive, natural remedies, I thought you'd want to know about new research that has found chamomile tea may actually help relieve a wide range of health ailments, including colds and menstrual cramps. Patients drank five cups of a German chamomile tea, also known as manzanilla (whose flowers and leaves are brewed as a fragrant, flavorful tea) for two weeks. Daily urine samples were taken and tested throughout the study, both before and after...