Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on 26th Anniversary Sale Get 25% Off Sitewide on 26th Anniversary Sale

Beating Winter's Chill With Light Boxes

  • January 10, 2005

You probably recall a story I posted during the Christmas holidays about the various ways you can beat the "winter blues," a far milder version of seasonal affective disorder (SAD). Exposing your skin to the sun regularly is probably the healthiest way to beat the blues, but with temperatures dropping like a rock in most areas and days being so much shorter in the Northern Hemisphere right now anyway, getting enough of it at all can be problematic. A new study cites effective ways...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports