Get Your Lycopene From Ketchup?

January 11, 2005

The general assumption is that most people regularly eat three plant foods: French fries, ketchup and iceberg lettuce, none of which has much, if any, nutritional value. All three are a part of a dangerous junk food chain that has jump-started a worldwide obesity epidemic. Still, I was a little surprised to read about a study that found organic varieties of ketchup contain three times as much of lycopene as non-organic brands. Scientists studied tested lycopene levels and antioxidant...

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