First New Diet Guidelines Since 1980

The federal government issued new dietary guidelines for Americans on Wednesday, and for the first time since the recommendations were introduced in 1980. Finally, the conventional medical paradigm may be indeed GETTING IT in terms of the amount of daily exercise one needs to lose weight, according to the revised Dietary Guidelines for Americans along with a new Food Pyramid unveiled yesterday. Now, they recommend alloting 60-90 minutes EACH DAY to exercise. That's a smart move,...

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