Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Get 25% Off Sitewide on Cyber Monday

First New Diet Guidelines Since 1980

  • January 13, 2005

The federal government issued new dietary guidelines for Americans on Wednesday, and for the first time since the recommendations were introduced in 1980. Finally, the conventional medical paradigm may be indeed GETTING IT in terms of the amount of daily exercise one needs to lose weight, according to the revised Dietary Guidelines for Americans along with a new Food Pyramid unveiled yesterday. Now, they recommend alloting 60-90 minutes EACH DAY to exercise. That's a smart move,...
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports