Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

The Safe "Drug" That Treats Depression

As you know, I am a major fan of exercise and believe moderate exercise is necessary for optimal health and will do wonderful things for your health. In fact, exercise really needs to be viewed as a drug, but very few clinicians or patients truly understand this concept. Moreover, I believe it is one of the most powerful drugs that we have in the treatment of type 2 diabetes and, according to a new study, mild to moderate depression. Using exercise ALONE reduced the symptoms of...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports