A Healthier Diet Eliminates The Use of Statins

If you want any more proof that statins are completely unneccessary, Canadian researchers have found a diet rich in fiber and vegetables lowered LDL cholesterol about as much as taking a drug. While I have a problem with some of their recommendations, I heartily applaud their work. Scientists created a special diet plan high in soy protein, almonds, and cereal fiber as well as plant sterols -- tree-based compounds used in cholesterol-lowering margarines, salad dressing and other...

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