Last-Minute Decisions Usually Lead to Fast Food

The results of a recent study on fast-food appeared to be obvious: Those who ate fast food at least twice a week gained 10 pounds more and were twice as likely to develop insulin resistance. New research explains how the truly destructive nature of fast-food conspires against your health, based on time management. An online survey of some 53,000 Americans (most of whom prepare the majority of meals at home) found more than a third delay their dining arrangements and choices until the...

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