Sports Drinks Dissolve Your Teeth

With spring less than two weeks away and temperatures beginning to climb upward, I suspect many of you are itching to get outside and enjoy all the benefits the extra sun and warmth can do for you and your health. And some of you will rev up your metabolism by running, as I do. I have been running for nearly 40 years, my primary form of exercise and a major part of my life. After a good run or heavy-duty dose of weight training, you may be inclined to reach for one of the many popular...

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