Should We Eat Chocolate?

It's looking more like properly processed chocolate can be a health food, according to a new study in this month's American Journal of Clinical Nutrition. For long-time readers of my eHealthy News You Can Use newsletter, this should come as no surprise, as I posted an article on this same topic seven years ago. This new study tracked 15 healthy adults whose diets were supplemented daily with either 90 grams of white chocolate or 100 grams of dark chocolate. Not surprisingly, dark...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports