Are Any Grains Good For You?

One major concern I had about the recent revised Dietary Guidelines for Americans issued two months ago: The recommendation to eat three or more servings of whole grains every day (probably the main reason behind General Mills generated so much free publicity about bumping up the whole grain content of their breakfast cereals). And according to a survey by the Grocery Manufacturers of America, about two-thirds of Americans are currently on the lookout for whole grain products. But...

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