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Protect Your Health From Pollution With Fish Oil

  • December 26, 2005

With all the wonderful things fish oil can do to help you be smarter, fight cancer and keep depression away, I wasn't at all surprised to learn it may also protect your heart from exposure to pollution. Breathing toxic air pollution affects a patient's heart rate variability -- the beat-to-beat alterations in heart rate. A study conducted in one of the world's most polluted cities -- Mexico City -- found a daily dose of fish oil prevented a decline in heart rate variability among 26 elderly...
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