Vitamin E Vitamin E


Up in Smoke: We'll Spend Billions Tomorrow for Not Helping Poor People Quit Smoking Today

Smoking is one of the worst things you can do for your health. As covered in a recent article from The Conversation, people choosing to smoke can actually hurt everyone’s wallet in the form of health costs down the line.

If you or someone you know is a smoker, I strongly encourage stopping. Most people can’t stop alone though, take a peek at these 6 things to do instead of smoking for some ideas on how to distract yourself when a craving hits.
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