Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on 26th Anniversary Sale Get 25% Off Sitewide on 26th Anniversary Sale

Why Your Eastward Jet Lag is Worse, According to Math

  • July 15, 2016

Recently, CNN reported on a math model developed by a group of researchers at the University of Maryland which explains why it takes you days to establish a new sleep-wake cycle when you travel east, but you may barely feel anything when going west. TRAVEL SMART: by understanding how your brain works, what impacts your sleep and what you can do to improve your sleep quality, you’ll enjoy more rest during your travels and likely have a better time.
Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports