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Being Obese Can Kill You, Study Finds

Being too heavy may cost you your life — literally. NBC News reports: scientists say overweight people die one year earlier than expected and that moderately obese people die up to three years prematurely.

EAT YOURSELF THIN: A successful weight loss plan can be broken down into four easy-to-remember components: exercise, cut calories, pay attention to the source of the calories you eat, and time your meals to optimize metabolic function. Take a look at the best foods and type of exercise for weight loss right now.
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