Americans and Europeans Flunk Fitness Test

As reported by Business Wire; the second annual Fitness IQ survey, conducted by Nautilus, Inc., revealed that Americans (scoring an average of 42 percent) and Europeans (scoring an average of 39 percent) both failed when it comes to general health and fitness knowledge. EDUCATE YOURSELF: Luckily, with the age we live in today you can access a plethora of information from the comfort of your home. Take it a step further and take these 9 small changes that can make a bit impact on your life....

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