10 Foods to Avoid if You Have Anxiety

A new article by Fox News listed 10 foods to avoid if you have anxiety. The list is worth a read but keep in mind that the article talks about processed dairy and salt being bad, while quality dairy and salt would not likely have the same problems being discussed. MORE ANXIETY HELP: Besides being mindful of what you eat, there are many other natural ways to reduce your anxiety. Anxiety and excitement lead to similar physical changes in your body, so it’s not a stretch for your...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports