Exercise May Work as Well as Surgery for Knee Injuries

Breaking research reported in TIME says that, "Middle-aged adults who are diagnosed with a degenerative meniscal tear—a common injury caused by wear and tear of the knee joint—should first try physical therapy." END YOUR KNEE PAIN: Previous research has suggested that exercise may be one of the most effective treatments for knee pain in general. Along with exercise, there are many other natural options for joint pain relief that you can take advantage of.

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports