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Omega-3 Fatty Acids from Fish Oil, may Aid Healing After Heart Attack

As reported by Science Daily, "Taking a high dose of omega-3 fatty acids from fish oil daily for six months after a heart attack improved the function of the heart and reduced scarring in the undamaged muscle, according to a new study."

OMEGA-3 ME PLEASE: There are many benefits to taking omega-3s regardless of wheather or not you have recently had a heart attack. Many Americans diets are lacking in omega-3 fats. Although omega-3s are most well known for their role in heart health, they're important for so much more.