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Watching TV Tied to Fatal Clot Risk

A team of Japanese researchers have studied 86,024 generally healthy people and found that 19 years later, 59 died from pulmonary embolism. As reported by The New York Times, they concluded that watching TV for two and a half to five hours a day increased the risk for fatal clot by 70 percent.

TAKE A STAND AGAINST POOR HEALTH! While a brief period of sitting here and there is natural, long periods of sitting day-in and day-out can seriously impact your health and shorten your life. Prolonged sitting increases your risk of heart disease, diabetes, obesity, and more. Stand as much as possible, while working and during leisure activities, and try to walk 10,000 steps a day .
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