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Jobs Linked to the Worst Heart Health

Social service workers and truck drivers are the least likely occupations to be heart healthy according to a new study covered by Seeker. The study says the poor heart health was largely attributed to lack of physical activity, high blood pressure, and having a high BMI.

STAY HEART HEALTHY: One of the best things you can do for your heart is to increase your intake of omega-3 fats. Recent research suggests eating fatty fish and other omega-3 rich foods, including certain plant-based sources, may lower your risk of a fatal heart attack (myocardial infarction) by about 10 percent. Taken AFTER a heart attack, omega-3 fats can also significantly improve your odds of survival. Find out more about how DHA and EPA can protect your heart health.
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