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6 Ways to Lower Your Blood Sugar Naturally

A recent article from lists 6 natural foods and herbs that can help lower blood sugar. As with most medical conditions, an ounce of prevention is worth a pound of cure. A healthy lifestyle can not only prevent type 2 diabetes but also typically may reverse it as well. With proper attention to diet and lifestyle, type 2 diabetes is curable, and in the vast majority of cases does not require any form of medication.

AVOID DIABETES: Over 90 million people in the U.S. have diabetes or pre-diabetes. One out of every two don’t even know they have the condition. Diabetes is more than high blood sugar; long-term effects can result in blindness, heart attack, stroke and death. These 7 ways to naturally control your blood sugar not only treat symptoms, but actually work towards long-term protection.
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