Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Even If You Exercise, Too Much Sitting Time Is Bad

New statements from the AHA say that there is growing evidence that on its own, exercise isn't enough to counter the unhealthy effects of too much sitting. According to CBS News, the average U.S. adult is sedentary for about six to eight hours a day. "Regardless of how much physical activity someone gets, prolonged sedentary time could negatively impact the health of your heart and blood vessels," Young who is the chair of the AHA panel explained. STAND UP AND TAKE BACK YOUR HEALTH!...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports