Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

A Longer Commute Could Hurt Your Health, And Add To Your Waistline

A new report shows that the average commute time for people living in England and Wales reached 56 minutes. As reported by CNN "many commuters in the UK feel they add almost 800 calories to their weekly diet because of what they consume during and because of the commute. Commuting is a highly stressful experience," says Emily Lloyd, policy and research manager at the RSPH, adding that poor health is further fueled by factors such as reduced physical activity leading to increased BMI and blood...