Vitamin E Vitamin E


Some Like It Hotter

An exciting trend is making its way into our lives in the form of sweat therapy. According to Dr. Catherine Forest, via  The New York Times "It may improve pulmonary function for people with asthma, and heat improves joint pain for people with arthritis. Infrared heating can also give you some of the benefits of saunas without some of the risks of saunas."

GO AHEAD AND SWEAT! The difference between an infrared sauna and the traditional Finnish-style sauna is that the latter heats you from the outside in, like an oven. The infrared sauna heats you from the inside out, allowing for better detoxification. Discover the many benefits of sweating and how you can benefit from infrared saunas.