When It Comes To Losing Weight, Can You Outrun A Bad Diet?

Time and time again we've heard of people exercising for weight loss. But exercising alone is not the answer. As Dr. Aseem Malhotra, cardiologist adviser to the National Obesity Forum in the UK has pointed out -- via The Irish Times "that while exercising in the right way has many health benefits, weight loss is not one of them. To combat obesity, he says, public health messages need to focus squarely on unhealthy eating." HOW TO MAKE YOUR BODY A FAT BURNING INFERNO: Even on a basic...

Read the Full Article for Free!

You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy

Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access

Unlock censored health information that Google doesn't want you to read

Keep your privacy secure — we are one of the few websites that have banned all Google and Facebook scripts to help stop their surveillance capitalism

Get access to all of Dr. Mercola's health articles, E-books and special reports