10 Moves. 10 Minutes. 1 Killer Plank Workout.

Ready to get your core fired up? Greatist brings you 10 plank inspired workouts that will challenge you and make you re-think the traditional plank. GUARANTEED AB SCULPTOR! There's no question that the plank is a highly beneficial core workout; so we've got the perfect guide for you whether you're a beginner or an expert. Check out our Plank Variation Video and challenge yourself with the 30-Day Plank Challenge!

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