Ketofast Ketofast

ADVERTISEMENT

10 Moves. 10 Minutes. 1 Killer Plank Workout.

Ready to get your core fired up? Greatist brings you 10 plank inspired workouts that will challenge you and make you re-think the traditional plank.

GUARANTEED AB SCULPTOR! There's no question that the plank is a highly beneficial core workout; so we've got the perfect guide for you whether you're a beginner or an expert. Check out our Plank Variation Video and challenge yourself with the 30-Day Plank Challenge!
Click Here and be the first to comment on this article
Post your comment