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Children Need Three Hours of Exercise a Day - Finland

The Finnish government has increased the amount of physical activity needed for children from 2 hours to 3. According to BBC News, "Finland is one of the first countries to put forward recommendations for incorporating more physical fitness into children's lives, which will use classrooms to connect physical exercise with traditional learning." A PHENOMENAL WAY TO KEEP YOUR CHILDREN HEALTHY! It is imperative that you limit your child's TV, computer and video game time, and replace them...

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