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How To Strengthen Your Mitochondria for a More Vigorous Life

We never want to admit when we see those first signs of aging, but it's inevitable. Bulletproof has a list of 5 ways to upgrade your mitochondria to keep you looking and feeling young and healthy. YOUR FOUNTAIN OF YOUTH! Exercise triggers mitochondrial biogenesis, a decline of which is common in aging; this reverses significant age-associated declines in mitochondrial mass, and in effect, stops aging in its tracks. Discover one of the best anti-aging exercises and how you can...

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