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Long-Term Steroid Use in Weightlifters is Associated with a Thinner/Smaller Brain

If you are aware of how steroids work, you likely understand that they are not a good choice for your health. While there have been many studies that have shown the negative physical effects of steroids, one place that has not been thoroughly examined is the brain. A new study from Biological Psychiatry has found "negative correlations between AAS [anabolic-androgenic steroid] use and brain volume and cortical thickness." These findings point to a potential link between steroid use and having a thinner, smaller brain.

NATURAL TESTOSTERONE: People take steroids to build muscles; however, most of them are probably not aware that the natural hormone testosterone can provide you with similar muscle-building benefits. While there are several ways of boosting your testosterone levels, the production of the hormone is dependent on the presence of specific nutrients. Start with incorporating these seven testosterone boosting foods into your nutritional plan.
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